Welcome to the home of TheBearFitness.
I’m an overweight, asthmatic, unfit, sweaty 31 year old man who should really have sorted his life out by now. I go through phases of dieting and exercising and then avoiding the gym like the plague. I have struggled to find consistency over the years and my weight has ranged from 13st 5lb to 18st 3lb. Here I aim to document the real life struggles that someone of my physical build goes through on their quest to losing a bit of weight. I can’t say it’ll be pretty, I can’t say it’ll be interesting but by putting it out there, I’m accountable!