I haven’t been to the gym today! I decided that as I was on a LISS day, I could do my exercising at home. I jumped on my stationary bike for 30 minutes today and I have to say, I quite enjoyed it. I managed to balance my iPad in front of my bike so that I could watch something whilst I plodded through the workout. I decided to give my new gym attire a little run out – a t-shirt and hoodie from OneAthletic (https://oneathletic.com). I have to say that I really enjoyed the t-shirt, good quality and feels great on but to fit into the hoodie I think I’ll have to lose about 2 stone (but I can aim for that).

I know I’ve only been back on this thing for a few days but I have to say that I’m feeling a bit better for it. I’m eating properly, exercising daily and, most importantly, I’m enjoying it.

Roll on Saturday!