Starting weight: 18st 10lbs

Last weigh in: 17st 8lbs

This week’s weight: 16st 11lbs

Loss/gain: -11lbs

Total loss/gain: 1st 13lbs

Target weight: 14st

Been a while

Ok, so it was April last time I did this and lots has happened since then.

I played in my charity football match in front of 800 people (game changing half time substitute), I completed a 42 mile charity walk through the Lakes, and let me tell you I would have been dryer had it actually been in a lake, the weather was so bad, and am now wrestling as part of the main shows too. Garbriel Steele has finally come to life! I’ve also finished my degree and am now a fully qualified Radiographer…I now just have the horrible task of trying to find a job!

On the fitness front I was actually quite surprised to see such a large number in the loss section. I know its been a couple of months but I honestly felt like I had stagnated in my weight loss, what with finishing off all my exams, and working non-stop, I haven’t been able to get as much done as I would like. The major thing I have done since my last blog is start running (albeit sporadically). I take part in the Barrow Park Run (follow on twitter @barrowparkrun) which is a free, timed 5km run every Saturday morning. I have a personal best of 33min 10secs which isn’t too bad given my body shape. I have had a few weeks off that due to work but will be back at the starting line this week, hoping to get a new pb!

The indoor football season is also upon us and the mighty Fred West Ham (@Fred_West_Ham) kicked off with a respectable 4-4 draw with the opening goal coming from the refined boot of yours truly.

My brother-in-arms through all of this, Mr Jordan Emms is doing amazingly well, he is looking lean and putting me to shame a little. This just further motivates me to get back on track and start a consistent loss again. I will be back to weekly blogs so even if nobody is actually reading this, it gives me a focus to get my thoughts down and administer a self arse kicking if needs be.

Catch y’all on the flippy flip

Jock